On June 21, I turned 39.
On June 21, 2009, I will be 40. I also aspire to be Fierce.
There’s something about approaching the second half of your life where you start doing some serious assessment about what you’ve been doing and what you need to/want to be doing.
I wrestled with career disillusionment for years until I finally said, "enough" and I made a change.
Now I need to do the next big thing and that’s lose the poundage. Thanks to the natural process of aging (my doctor’s words) and my Hashimoto’s thyroid condition, I’m now 75 pounds overweight. I absolutely cannot be 40 and a Fatty McPhatty. It’s not acceptable. And before all you folks out there write in and say I’m being a weightist, trust me, I’m not. But being fat isn’t working for me anymore.
My blood pressure is high.
My face is bloated.
My clothes are tight.
I’m out of shape.
And I don’t want to shop at Lane Bryant anymore.
Being 40 & Fierce is more than an aesthetic thing. I need to lose the weight so I can be in better health. I haven’t been good at managing it and it’s time for change (I sound like Barack). If I’m in better health, I’ll be stronger, not only physically, but mentally as well, and then who knows what I’ll be able to accomplish?
Monday, my husband and I will start Diet to Go and try it for a month. I’ve tried Weight Watchers (5 times), South Beach (some success) and countless other little diets. I’m not good at counting Points or calories. I need something simple and controlled which is why I’m hoping Diet to Go will help. They make the food, I just eat it. I know of one success story. If you know of others (or even failures), please share in the comments below.
Other things I’m doing: my job offers aerobics twice a week and I started last Tuesday. I’m also going to walk during my lunch break (when it’s not hot and humid). I did that today.
Lastly, I’m going to do a weight loss scrapbook. I’ve got tons of supplies laying around so it shouldn’t be a big deal to cobble together a record of this journey I’m making. Once a month, I’ll take a picture of myself and do a page about progress. Notice I said "progress" and not successes/failures. Even a failure is a success if I learn from it. Ooh, watch out–I’m philosophizing!
Really, I need a new scrapbook project since Got Sketch 101 ended last week. Actually I just remembered I promised my mother I’d finish my father’s Army scrapbook by his birthday in November. So now I have two projects to keep me busy!
Anyway, if anyone wants to join me on this journey (and you don’t have to be turning 40 to do it), please do so. I’m going to set up an album and put my pages there. You’re welcome to send in your own layouts of your weight loss/get healthy/whatever expedition and I will post them. Or you give me a link to your site. I will try to do a few posts about my program (look for "40 & Fierce" tag) and you can join in the discussion by posting comments in the comments section and we can commiserate about the lack of salt and sugar in our lives. LOL.
It’s not going to easy, but I believe in and look forward to the rewards.